Friday, September 24, 2010


Healthy ice-cream made by my husband.

Vanilla Ice Cream
*5 egg yolks
*1 cup Splenda (or 1/2 cup Splenda, 1/2 cup Sweet-N-Low) *
*3 teaspoons no-sugar vanilla extract
*1 1/4 cups heavy cream, whipped
*1 cup water

Place egg yolks, vanilla extract, sweetener and water in blender. Blend at medium speed for 30 seconds. Fold yolk mixture into whipped cream. Blend well, being careful not to break down volume of whipped cream. Empty into refrigerator tray and freeze for 2 hours.Makes 8 1/2-cup servings. 4 net grams of carbohydrate per serving.

*NOTE: To lower carb count to 2 carbs per serving, use liquid sweetener instead. (Liquid Splenda and liquid Sweet 'n Low make a nice mix.)

1 comment:

  1. Looks like great ice cream, but I don't think you an call it healthy when it consists mainly of egg yolks and whipping cream. Low carb maybe, if that's what you're looking for. You should also add the net grams fat per serving.


Please keep it clean!!

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