Pages

Thursday, January 20, 2011

Pancakes for Paul

My husband loves to keep his diet as Carb & Sugar free as possible, so I started making him homemade protein bars that are the closet you're gonna get to meeting that requirement. We were talking about pancakes & Paul asked me to try using some of the same ingredients to make him pancakes...so I did.

6 scoops of Chocolate Protein Powder
3 scoops of Oat Fiber
1 tsp Baking Powder
1/4 cup Splenda
1 1/2 cups Water
2 tbsp Oil

These are not for those of us who truly want to enjoy something as bad for you as pancakes, but they actually turned out OK. Even though I wont be eating them myself, I know that Paul really likes them, and that makes me happy.




3 comments:

  1. They're really good!! Different texture than regular pancakes, but they taste like pancakes, only chocolate flavored. And you can eat a ton of them since the carb content = the fiber content, so, no net carbs!

    Good job Molly!!

    ReplyDelete
  2. You are such a wonderful wife. I might have to stick to my chocolate chip pancake recipe, but if I feel like going "EXTRA" healthy I will try it out. Have a wonderful weekend.

    ReplyDelete
  3. Hey Molly

    Tasty pancakes can be really healthy - we make them soaking the wheat/spelt or oat batter overnight and adding some extras for protein. The next morning I add eggs and put them on the griddle. The kids love them hot with real farm butter and agave nectar. Voila - smiling faces and lean healthy children!!

    ReplyDelete

Please keep it clean!!

Related Posts Plugin for WordPress, Blogger...